Okay, this is gonna sound crazy... But after my diagnosis, I discovered my own HOME was working against me. I'm not talking about some woo-woo, crystal-healing nonsense here. I'm talking about real, scientific stuff that blew my mind. The cleaning products under my sink. The air fresheners I loved. Even my favorite shampoo. They were all pumping chemicals into my body while I was trying to heal. And here's the kicker - my doctors never mentioned ANY of this. Look, I used to roll my eyes at people who talked about "detoxing." I thought it was just another health fad for people with too much time on their hands. But when you're fighting for your life, you start paying attention to EVERYTHING. And what I found out about the toxic load we're carrying - in our bodies, our minds, AND our homes - absolutely shocked me. In this episode, I'm pulling back the curtain on the detox protocol that became a game-changer in my healing journey. Not just the green smoothies and meditation (though those helped too), but the stuff hiding in plain sight that could be undermining everything you're doing to get better. I'm talking about simple swaps that cost almost nothing but could make a HUGE difference in how you feel and heal. Because here's what I learned: You can't heal in the same environment that made you sick. Time to clean house. Literally.
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